Are you a passionate wellness enthusiast, a certified health professional, or a seasoned lifestyle writer, Do you have unique insights, well researched information, or inspiring stories to share? We want to hear from you!

Our website is a trusted resource for a vibrant, engaged audience dedicated to living healthier, happier, and more fulfilling lives. We believe that a balanced life includes more than just diet and exercise it mental health, sustainable living, mindful practices, and personal growth. By contributing a guest post, you can share your expertise with a wide audience, expand your reach, and establish yourself as an authority in the health and lifestyle space.

Common Health and Lifestyle Topics

CategoryTopics
Mental and Emotional Well-being– Mindfulness and meditation techniques
– Strategies for managing stress and anxiety
– Boosting emotional resilience
– The impact of technology on mental health
– Benefits of therapy and overcoming mental health stigmas
Fitness and Physical Activity– Effective home workout routines
– Strength training basics for beginners
– Benefits of yoga for body and mind
– How to incorporate more movement into a busy day
– Fitness trends and techniques
Nutrition and Healthy Eating– Meal prep ideas for a healthy week
– Plant-based diets and their benefits
– The role of nutrition in disease prevention
– Organic food vs. conventional food
– Impact of sugar and processed foods on health
Healthy Living and Wellness– Daily routines and habits for a more mindful life
– The importance of quality sleep and tips for better sleep hygiene
– Holistic health and natural remedies
– Building healthy relationships
– Wellness product reviews
Specific Health Issues– Managing chronic conditions through lifestyle changes
– Women’s health or men’s health topics
– Navigating the healthcare system
– Public health issues and awareness campaigns

What We’re Looking For

We accept original, high quality, and informative articles that add real value to our readers.

  • Nutrition and Diet: Healthy recipes, meal planning guides, nutritional facts, and debunking food myths.
  • Fitness and Exercise: Workout routines, training tips, advice for beginners, and reviews of fitness & wellness trends.
  • Mental Health and Wellness: Stress management, mindfulness techniques, personal stories about mental health journeys, and improving sleep hygiene.
  • Holistic Health and Alternative Therapies: Yoga, meditation, natural remedies, and the mind-body connection.
  • Sustainable and Mindful Living: Eco-friendly lifestyle tips, minimalism, and conscious consumption.
  • Personal Growth and Productivity: Habits for success, building self-discipline, and fostering positive relationships.

Guest Post Submission Guidelines

  • Original content: Your article must be 100% unique and not published anywhere else online, Plagiarized content will be rejected.
  • Word count: Articles should be comprehensive and provide depth and value. Aim for a word count between 800 and 1,500 words.
  • Writing style: Write in a clear, accessible, and engaging tone. Avoid excessive jargon and structure your article with headings, subheadings, and bullet points to enhance readability.
  • Credible sources: All health claims, statistics, and data must be supported by reputable sources. Please include links to peer-reviewed scientific papers or credible health organizations like the WHO or CDC.
  • Images: You may include high-quality, royalty-free images that are relevant to your content. Ensure images are properly sourced or that you have the rights to use them.
  • Links: You may include one do-follow backlink in your author bio. All other in-text links should be to credible, non-promotional sources.
  • Author bio: Provide a brief author bio (50–100 words) showcasing your expertise, along with a high-resolution photo. You can include a link to your personal website or social media profile.
  • Editing: Our editorial team reserves the right to edit or adapt your content for clarity, style, and formatting.

Submission Process

  1. Pitch your idea: Send a brief email with your proposed topic, a short outline, and why you believe it would be a great fit for our audience. Include links to 2–3 of your previous writing samples.
Process Steps

1. Article submission:

If your pitch is accepted, submit your final, proofread article as a Word document or a Google Doc.

2. Review and feedback:

Our team will review your submission and may request revisions.

3. Publication:

Once approved, your article will be scheduled for publication and you will be notified when it goes live.

Benefits of Writing For Us

When you write for a health and lifestyle publication, you benefit from a wide range of marketing and networking opportunities that enhance your professional reputation. By contributing high-quality, valuable content, you can establish your credibility and build a following of engaged readers who trust your expertise. 

Expand your audience and reach:

  • Gain exposure: Your content is seen by a new and engaged audience already interested in your niche. This significantly expands your visibility beyond your existing network.
  • Drive targeted traffic: By including a link to your website in your author bio, you drive high-quality referral traffic back to your site. This increases the number of potential followers, leads, and customers.
  • Boost brand awareness: Publishing on an established, high-traffic site increases overall brand awareness. Readers who find your content valuable are more likely to remember your brand in the future. 

Latest Relevant posts You Can Look At:

How to Find “Write For Us” Opportunities

Use specific search queries on Google to find blogs and websites that accept guest posts.

  • "write for us" + "health"
  • "guest post" + "wellness"
  • "lifestyle blog" + "submit post"
  • "contribute" + "nutrition"
  • "guest author" + "mental health"

Ready to Submit? Here’s How

Thank you for your interest in contributing to our community! We are excited to read your story and share your insights on our platform. Follow these steps to ensure your submission is ready for our editorial team.

Submit Your Post to Us Via Email:

Once your package is ready, send your submission via email to our editorial team:

  • Email address: [theavtub@gmail.com]
  • Subject line: “Guest Post Submission: [Your Post Title]”.